Origins of the sport
Basic principles
A judo contest
Developing skills
Safety is paramount
From its origins as a development of Ju-Jitsu, Judo has become a highly competitive international and Olympic sport which now bears no resemblance whatsoever to many of the martial arts with which it is so often associated. Enjoyed by millions of people all over the world, it is by far the most widely practised combat sport.
Judo can be enjoyed by all ages as a great way of developing self-confidence and new physical skills, or just keeping fit. Become an instant expert with our brief introduction to the sport of Judo.
